bridgeenjoyer@sh.itjust.works to Ask Lemmy@lemmy.world · 8 months agoHow many of you are substance free?message-squaremessage-square132linkfedilinkarrow-up186arrow-down16file-text
arrow-up180arrow-down1message-squareHow many of you are substance free?bridgeenjoyer@sh.itjust.works to Ask Lemmy@lemmy.world · 8 months agomessage-square132linkfedilinkfile-text
Ive been thinking of going caffeine and alcohol free for a while. Alcohol wouldnt be an issue but I really love coffee.
minus-squareNibodhika@lemmy.worldlinkfedilinkarrow-up10·8 months agoOne thing that helped me quit coffee was drinking tea. I know it’s still got caffeine, but if you’re drinking 4 or 5 cups a day that brings the amount of caffeine waaaay down.
minus-squareFeathercrown@lemmy.worldlinkfedilinkEnglisharrow-up3·8 months agoTea has fun flavors too. I’m a favor of the fruit/spice ones like apple cinnamon or orange spice.
One thing that helped me quit coffee was drinking tea. I know it’s still got caffeine, but if you’re drinking 4 or 5 cups a day that brings the amount of caffeine waaaay down.
Tea has fun flavors too. I’m a favor of the fruit/spice ones like apple cinnamon or orange spice.