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sabreW4K3@lazysoci.al to Public Health@mander.xyzEnglish · 4 months ago

5 Supplements Women Should Consider to Slow Aging

www.eatingwell.com

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5 Supplements Women Should Consider to Slow Aging

www.eatingwell.com

sabreW4K3@lazysoci.al to Public Health@mander.xyzEnglish · 4 months ago
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Here are the top 5 supplements experts recommend for health and longevity for women over 50.
  • kindnesskills@literature.cafe
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    4 months ago

    I’d rather age, as is natural.

    • apotheotic (she/her)@beehaw.org
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      4 months ago

      Vit-D and magnesium are both exceedingly helpful in your day to day anyway, especially if you don’t get enough sun or struggle with sleep

      • kindnesskills@literature.cafe
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        4 months ago

        No point in supplementing stuff we’re deficient in though.

        • apotheotic (she/her)@beehaw.org
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          4 months ago

          Eh? That’s the point of supplements, no?

          • kindnesskills@literature.cafe
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            4 months ago

            Oops. There’s supposed to be a “not” in that statement… No idea where it ran off to.

            • apotheotic (she/her)@beehaw.org
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              4 months ago

              Oh yeah. No need to supplement anything you aren’t deficient in. But I’d wager a large portion of internet dwellers are deficient in at least vit d

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