UhBell@lemmy.world to Memes@lemmy.ml · 1 year agoWhat could have caused this??lemmy.worldimagemessage-square21fedilinkarrow-up1750arrow-down112
arrow-up1738arrow-down1imageWhat could have caused this??lemmy.worldUhBell@lemmy.world to Memes@lemmy.ml · 1 year agomessage-square21fedilink
minus-squaregiant_smeeg@lemmy.worldlinkfedilinkarrow-up14·1 year agoI tend to try fix my posture then 5mins later I’m laid horizontal on an upright chair.
minus-squarec0mpost@lemmy.eco.brlinkfedilinkarrow-up1·1 year agoMaybe you need stronger muscles. I feel my posture only improved in a more sustainable way when I started doing strength exercises. Yoga is great for that purpose, pilates too.
I tend to try fix my posture then 5mins later I’m laid horizontal on an upright chair.
Maybe you need stronger muscles. I feel my posture only improved in a more sustainable way when I started doing strength exercises. Yoga is great for that purpose, pilates too.