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Joined 9 months ago
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Cake day: February 22nd, 2024

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  • • Despite sanctions, Russia adapts by engaging with strategic partners like China to circumvent restrictions.

    • China has replaced Western nations as a major supplier of goods to Russia, with trade between the two reaching $240 billion in 2023. In 2021, the total trade between the two countries was approximately $147 billion.

    • Specific exports from China to Russia include CNC machines, semiconductors, microelectronics, ball bearings, nitrocellulose, drones, and construction equipment.

    • The Sino-Russian relationship has deepened, with both nations criticizing the U.S. and increasing their cooperation.

    Bottom line: China don’t care. But we knew this already.









  • If you’re into apple (with the watch) give apple fitness a shot.

    Peloton has a standalone app if you don’t mind a non-data experience (you can still wear a hrm/watch of course, but no feedback about exertion in the peloton app.)

    Next option is some sort of trainer. You can either bolt a real bike to one, or use a stationary bike that fills the role. A trainer can connects via ANT/BLE to an app. Just google “bike trainers”. With this comes lots of options for apps to track training. E.g. wahoo, zwift, etc.

    Best of luck.