【J】【u】【s】【t】【Z】

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Joined 1 year ago
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Cake day: June 12th, 2023

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  • It’s not accurate to say Afghanistan had nothing to do with it. The Taliban government were directly helping to hide Bin Laden after the fact, and obviously it was not going to do anything to stop violent extremism, rather it was going to reward and encourage it.

    I didn’t support it when it started, and I certainly didn’t support all twenty of the years we spent there, but I believe now that the decision to overthrow the Taliban at least initially was the right one. Maybe some people in Washington pushed and went along with it as a handout to the oil and defense industries, but I think most of the legislators went with it because they truly believed, as I do, that overthrowing the Taliban and helping the people build a new state, with real institutions, was a path towards securing lasting human rights to millions of people. No religious dictatorship can grant human rights, it’s not theirs to give.


  • I’m sure there is much more evidence that this is not the case. You were probably raised in an environment with lots of shame and blame, I suspect, and so it’s hard to give yourself credit for the many, many things you have been successful.

    Also, reframe your negative evidence. You’re not the same person anymore, for sure. Everyone makes mistakes and that’s how we learn, and it’s supposed to be uncomfortable. It also helps to remember that you are likely the only person thinking about this past evidence, and it’s okay for you to let it go, release it from your body and mind, and move on from it too.

    When you feel yourself thinking negatively, go stand in front of a mirror, up on your toes, arms up high over head, bear your teeth, and growl at the mirror. You are a large and powerful predator, and seeing yourself as such will make it true.

    Another good tip, when you’re feeling discomfort with memories, pause, and look around the room making sure to look over your shoulders, behind you on both sides. This is a trick to calm your brain down, take you out of fight or flight. You’re not in danger and the feelings of danger may have been helpful as a child, but you don’t need them anymore. You are a large and powerful predator now.


  • Master your inner dialogue and emotions.

    Practice speaking positively and rationally to yourself. Use affirmations, mantras, or visualisations for confidence, for forgiveness of yourself and others, relaxation, motivation.

    If you ever feel like crying, it is important to cry hard and deep, and then it’s important to recover after with some kind of happy celebration, whether it’s playing or a treat, just something nice to help your body learn to get happy after being sad, angry, or scared.

    Stop reaching for distractions when powerful emotions come on. Face the emotion. Study it with curiosity. Feel it fully. And comfort yourself positively until it passes.

    Start down this road now. You don’t want to end up 40, done with school, done with your parents, done with your first couple of real jobs, and have no idea how to control yourself throughout the day.



  • That’s what the phrase means in Palestinian culture. It’s a verb phrase that means “to become a statistic in the name of the glory of Islam.” Stop trying to romance it up into some epic struggle for human rights. Gaza doesn’t give Gaza human rights. These dead innocents are victims of generations of brainwashing and hopelessness. Despite that, 98% of the Gaza has managed to dodge all the famine campaigns and indiscriminate carpet bombing. I have hope that after Hamas is gone, enough Palestinians may embrace modern human rights like representative government and due process instead of just having an actually far right religious dictatorship and rule by assassination, instead of living in the eighth century but with drones and rocket launchers.

    I’m not religious at all. Funny you think I’m a follower of some religious nutjob that I’ve never heard of. Can I assume that there is some other, equally nutty religious psychopath, for whom you’d throw your life away, or that you just think that’s rational behavior? I don’t know. Maybe just stick with “everything that makes me too sad is Zionism.”