Platypus@lemmings.world to Ask Lemmy@lemmy.world · 22 days agoHow do you battle depression by your own?message-squaremessage-square115fedilinkarrow-up1152arrow-down117file-text
arrow-up1135arrow-down1message-squareHow do you battle depression by your own?Platypus@lemmings.world to Ask Lemmy@lemmy.world · 22 days agomessage-square115fedilinkfile-text
minus-squareweariedfae@lemmy.worldlinkfedilinkarrow-up5·22 days agoSevere treatment resistant depression here, not able to be controlled through medication, will never feel good yadda yadda. I find goal setting is very important. “I just have to make it to X” then just move the goal post.
Severe treatment resistant depression here, not able to be controlled through medication, will never feel good yadda yadda.
I find goal setting is very important. “I just have to make it to X” then just move the goal post.