Instead of biting my nails or playing with a fidget toy, is there a skill I can learn/practice?
Like rolling a pen/coin through my fingers or something like that.
Instead of biting my nails or playing with a fidget toy, is there a skill I can learn/practice?
Like rolling a pen/coin through my fingers or something like that.
Get a balisong/butterfly knife and just practice opening and closing it without looking and with minimal movement