minus-squarehedge_lord@lemmy.worldtoAsk Lemmy@lemmy.world•What do you think you know about nutrition and what is "healthy"?linkfedilinkarrow-up1·4 hours agoMore fibre pleases the colon gods and makes my poops more better. Also keeps me feeling full for longer. linkfedilink
More fibre pleases the colon gods and makes my poops more better. Also keeps me feeling full for longer.