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☆ Yσɠƚԋσʂ ☆@lemmy.ml to Science@lemmy.mlEnglish · 9 months ago

Your Brain Is Editing Your Life While You Sleep, Scientists Say

www.popularmechanics.com

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Your Brain Is Editing Your Life While You Sleep, Scientists Say

www.popularmechanics.com

☆ Yσɠƚԋσʂ ☆@lemmy.ml to Science@lemmy.mlEnglish · 9 months ago
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While you’re snoozing, your brain is using NREM and REM sleep to strengthen and sort your memories for you.
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  • davel [he/him]@lemmy.ml
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    9 months ago

  • HiddenLayer555@lemmy.ml
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    9 months ago

    Based on the unhinged, totally nonsensical dreams I usually get, my brain isn’t doing a great job of that.

    I’m kind of envious of the people who claim to be able to dream a consistent narrative on multiple separate sleeps.

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    9 months ago

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